Find the calm and balance in your life that you’ve been looking for.

Do you feel like life is in constant chaos?
Do you feel like you are trying to hold everything together on your own?
Are you overwhelmed with the weight of life?
Do you love someone with addiction?

Come find the building blocks to a life of stability and peace.
Learn to control what you can control and an inner calm to weather the storm.

About

I’m Adrienne, a Certified Adult Chair® Coach working with individuals caught in the chaos of life, particularly the chaos of loving someone with addiction. I help you discover your power and self-worth and enable you to find calm within the storm. With greater self-awareness and healthy boundary setting, you will develop the tools needed to move through life with a sense of strength, peace and clarity.

The Adult Chair

The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self.
Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.

Services

One-on-One Coaching

Sessions are 50 minutes long, in person (Wichita, KS) or online from the comfort of your own home. 

Testimonials

  • Thank you Adrienne for an amazing session. I am so grateful for your holding space for me to work through showing up in a more present state for my children. I appreciate your patience and kindness.

    Christy

  • I felt heard. For the first time in discussing this difficult situation with others, she not just listened to me but she heard me.

    Raha

  • Adrienne has a quiet confidence that enables you to feel safe and comfortable to share vulnerable parts of yourself. She gently guides you through your thoughts and feelings and helps you gain greater insight and understanding.

    Courtney

  • Thank you for your guidance and wisdom. I definitely didn't expect our session to go the way that it did but am thankful that it did! I feel so much lighter and at ease now. I appreciate you!

    Lisa

  • I felt so safe and supported by Adrienne as she guided me to delve deeper into my body and emotions. Together, we accessed a protector part that is ready to allow me to shine, and we also uncovered the needs of my inner child. Thank you for holding space for me to allow emotions to move through me and for creatively suggesting my protector part take on a new role...brilliant!

    Janice

  • I got more out of this session than I have in a year of therapy. So proud of you for doing this. I think this is valuable work.

    Anonymous

  • The session was really mind opening. I really want to try the meditations and my homework this week.

    Anonymous

  • Thank you for getting me to feel relaxed and heard. I felt like this was a judgement free space. She made it a safe space. Easy to talk with.

    Amy

  • I think Adrienne is great and has a real gift for coaching. She has really good energy and I found her insights helpful and on point. I appreciated not feeling rushed or that there was a place we had to get to. Ten out of ten- I would recommend.

    Sarah

  • Working with Adrienne has been a deeply eye-opening experience, showing me the gentle yet profound power of her work. It's been a true privilege to work with her and witness how compassionately she empower and uplifts. Her approach has not only transformed my perspective but also touched my heart with its warmth and effectiveness.

    Mandy J.

Are you ready to find peace in the storm?
Start with a free 15-minute consultation.